Sodalite has a calming vibration which can aid in helping with insomnia and nightmares. Its also excellent for stress, anxiety and meditation. If you are in an emotional situation and need to be able to communicate clearly with someone then sodalite should be your partner. It stabilises emotions and help you connect with your intuition.
You can use these bowls to charge jewellery or tumblestones, add herbal blends and salts, or create a mini ritual within.